Individual psychotherapy
Together we work on your consisting or emerging topics and concerns. The psychotherapeutic process is awareness based. It develops individually and at a different pace for every client. Therefore it cannot be designed or foreseen at any given point due to the uniqueness of each person.
At the start of a psychotherapy I will ask which personal therapy goals you have. These goals are worked on and can sometimes change with time, therefore throughout therapy they may be reflected upon and adjusted accordingly. Based on your needs, the therapy ends when it feels right for you.
You can find a list of my area of expertise here. For psychotherapy partial reimburstement by insurance is possible for people with an Austrian insurance! If you have another insurance, please inform yourself at your incurance company if you can get reimburstment when working with me.
If you are interested, here you can find more information on my general framework, as well as on reimbursement by insurance.
Why psychotherapy?
Psychotherapy is more and more evolving from being seen only as a treatment of sickness to a prevention of it. Psychotherapy is becoming a part of health care and health provision. While psychotherapy is also the treatment of illnes, it is much more than just this. It is supportive in many different aspects of life.
It helps those who…
…would like to know themselves better.
…wish to understand why, in certain situations, they react the way they do.
…wish to gain insight into and/or change their way of thinking and/or relationship patterns.
…want support when making difficult decisions or in a difficult phase of life.
…often experience difficulties falling or staying asleep.
…often experience fear or anxiousness with or without knowing why.
…are often sad with or without knowing why.
…are often under pressure to perform.
…often feel lonely or alone.
…are often unhappy or unsatisfied generally or in specific situations.
…show physical symptoms without medical reason.
…often feel insecure.
…often are torn between two or more sides or feelings.
…wish for someone to openly talk with.
…would like to change or stop their way of using substances.
…want or need to deal with traumatic experiences.
Furthermore psychotherapy helps those (diagnosed) with mental health issues.
See also: psychotherapie.at – Warum Psychotherapie